Research

I have been doing research about barriers to exercise. I have had 8 responses to my survey altogether. 7 people (87.5%) have said that they do exercise and 1 person (12.5%) have said that they do not exercise. A barrier for the person that does not exercise could be that they do not enjoy exercise which could be solved by maybe finding a club where they can do a sport they like which doesn’t different activities each time so that people don’t get bored of it. Another barrier could be transport, so if someone is far away from something they may not be able to get there which also links with financial barriers as they may not have the money to get to bus or metro there this is a barrier because it will stop people from being able to do something they like. This person could also have a disability which could stop them exercising, they could find a club for people with disabilities so that they have the facilities so that they can do something that they like doing and don’t have to miss out.